cigarette effects on brain Tobacco isn't just a habit — it's addictive and affects your brain. Research from CDC, NIH, and the American Lung Association links nicotine use to lasting impacts focus, stress, and long-term Treatment for Tobacco Dependence: Effect

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Packet of 10 cigarettes with candy sticks Captions are provided by our contributors

But it may also be a sign of an underlying disease

| Cancer Council Some useful resources that might support patients to be more active and medical teams to support their efforts are attached below: Information sheet for patients: tips to help you get started with physical activity (PDF) Information sheet for patients: Be more active reduce your cancer risk factsheet (PDF) The free Get Healthy NSW service offers free phone and online coaching to anyone over 16 years to help make lifestyle changes including increasing physical activity, see: Asia Pacific Society for Physical Activity (ASPA) Physical Activity in Healthcare Special Interest Group has provided some feasible options to help health professionals integrate physical activity advice within healthcare settings in this paper