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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Is smoking adding to your stress? The Hidden Dangers: E Cigarettes, Heated Tobacco, and Their Impact on Oxidative Stress and AtherosclerosisA Systematic Review and Narrative Synthesis of the Evidence LiveSmart: Stress and Smoking in the Age of COVID 19 St. Peter's Health Partners News
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