do cigarettes make you sleepy or awake The Link Between Sleep And Nicotine | Henry Ford Health Falling asleep shouldn't feel like

Falling asleep shouldn't feel like a nightly challenge This World Sleep Day, we're sharing a few simple ways to help you drift off faster and wake up feeling refreshed. From winding 10 Ways Smoking Affects Your Face and Skin Nicotine and Sleep: How Smoking and Vaping Affect Rest Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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