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Study: Eggs Are Nearly as Bad for Your Arteries as Cigarettes The Atlantic Are Eggs and Smoking Equally Bad for Your Heart? What What we eat every day matters more than we think. Small, consistent habits can shape our long term health and overall well being. Instead of focusing on comparisons, many people are Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check
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