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Here are a few facts to help strengthen your resolve to quit smoking even more: Smoking is the biggest cause of early death & chronic disease Smoking kills even those who dont smoke and exposure to secondhand smoke kills approximately 890,000 non-smokers every year according to a report by WHO In India, tobacco causes 100,000 deaths each year leading to 1 in 20 deaths in women and 1 in 5 deaths in men What happens to your body when you quit smoking

Users are known to experience cough, labored breathing, reduced blood oxygen levels, and elevated white blood cell counts

"In 2015, an estimated 12.5 million people in the United States aged 12 years or older were current cigar smokers," noted the research team, which was led by Carol Christensen, of the U.S

The Pain Anxiety Symptoms Scale: Development and validation of a scale to measure fear of pain