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Health Effects of Smoking on Your Body Even light smoking begins changing your body within weeks. Reduced oxygen, rising inflammation, and early lung stress quietly set the stage for long term health problems., What feels harmless today How Smoking Affects Stamina, Endurance, and Strength in Sports cigarette smoking and fatigue Nobody plans to become addicted. It starts with curiosity. Then stress. Then just one. And before you realize it your lungs are paying the price for a temporary
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