is loneliness like smoking 15 cigarettes a day Social isolation kills as effectively as day. That's not hyperbole. It's based on research. Chronic increases your risk of heart disease, stroke, dementia, and early death. It U.S. Surgeon General Dr. Vivek

U.S. Surgeon General Dr. Vivek Murthy has declared loneliness a public health epidemic, warning it poses health risks as deadly as smoking up to 15 cigarettes a day. His report reveals Loneliness is more dangerous than smoking 15 cigarettes a day. It raises your risk of heart disease, stroke, and dementia and it's rising fastest in people under 30. Even heavy social Chronic loneliness same as smoking 15 cigarettes per day Comment loneliness and I'll send you my podcast and deep dive article on this. Loneliness isn't just psychological it's a biological stressor. It's associated with mortality risk of smoking 15 cigarettes a

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