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The Health Effects of Nicotine Use on the Brain and Body chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Smoking may feel like temporary reliefbut the long term impact on mental health can be deeper than many realize. This educational webinar explores how nicotine affects anxiety, depression, stress regulation, sleep quality Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core

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