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Why do I smell cigarettes or smoke when there is none? Phantom smells can happen during perimenopause or the menopause transition. Your decline in estrogen effects your mucosa, your olfactory nerve and smelling cigarette smoke when there is none perimenopause Ever smelled smoke or chemicals nothing's there? Hormone shifts in perimenopause can spark these phantom Ever smelled smoke or chemicals Yes, experiencing phantom smells like cigarette smoke or other strange odors can be a sign of perimenopause. Perimenopause can start in your 30's btw Phantosmia and perimenopause Phantosmia: The medical term for Taste and smell changes in perimenopause and menopause A.Vogel Talks Menopause

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