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How Your Health Improves After the Last Cigarette When You Quit Smoking Manipal Blogs When you quit smoking, you might feel irritable, restless, or find it hard to concentrate. You may also feel bloated, "gassy" or even constipated The good news is this will pass! It's amazing what can happen in just 4 weeks. Did you know about 4 weeks after quitting tobacco, most people stop experiencing noticeable nicotine withdrawal symptoms? Try it out. Give yourself
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