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Resources Resources General CT DPH Vaping Factsheet CT DPH Flavored Tobacco Products Factsheet CT DPH Menthol Flavored Tobacco Products Factsheet CT DPH Nicotine Information Factsheet CT Tobacco Laws Parents Supports for Parents | VapeFreeCT: a health-department sponsored website that provides resources and tips for parents to help keep kids vape- and smoke-free

Eventually will need more to get the same effect Use tobacco as a coping mechanism (instead of dealing with the real issue) Ways To Help You Resist Nicotine Avoid triggers Delay for 10 minutes to pass craving Exercise Practice relaxation techniques Ask for help (support system) Remember the benefits to quitting Try nicotine replacements Chew on gum or hard candy Sades story Sade: age 15 Sade has many responsibilities including school, part-time job, and taking care of siblings Sades father is abusive the decision Her friends told her that cigarettes would help to relieve her stress and anxiety

He went on to suggest that as long as people are able to keep themselves healthy, they can continue to drink all their life and be fine. The next person I hear say they got soberIts just like, I want to hit em in the head

Once nicotine enters the body, it releases or increases the level of neurotransmitters that are in charge of mood, behavior, and reward