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What the Smoke?! When your skin pays the price for every cigarette. Smoking doesn't just affect the lungs and heart. It silently damages your skin, hair, blood vessels, and skin repair 5 Ways that Smoking Harms your Looks SignatureMD If Your Legs Do This, STOP Smoking (Cigarettes & Cannabis) Nicotine can shrink blood vessels, which restricts the flow of crucial nutrients. Over time, cells degenerate or die, which impacts spinal cushions and breaks down the vertebral discs. This process can lead

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