NRT comes in several forms including the following: gum transdermal patch nasal spray inhaler sublingual tablets or lozenges NRTs have been found to be relatively helpful for quitting smoking
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In fact, toward the end of the war, when Grant suffered a particularly severe bout of depression, he wrote that he was so unhappy that he was "eating neither breakfast nor dinner" and he had "not smoked a cigar." Grant was said to smoke 20 cigars a day
