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How Smoking and Nicotine Damage Your Body American Heart Association Smoking isn't just a habit it's a major threat to your heart. From narrowing blood vessels to increasing cardiac arrest risk, every cigarette harms your heart. Protect your heart, take charge Your daily habits play a major role in your heart health. Poor diet, smoking, lack of exercise, and excess alcohol can all increase cholesterol levels and raise your risk of heart disease. smokeless tobacco cholesterol smokeless tobacco cholesterol Smokeless tobacco products can put your health at risk. It

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