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Did you know? Smoking just one cigarette shortens your life by 7 minutes Phitsanulok Hospital Tel : 055 909 888 Today is World No Tobacco Day Tobacco doesn't just cause cancer, it destroys your lungs, worsens asthma, triggers COPD and damages your airways every single day. If you have a persistent Timeline of Lung Recovery After Quitting Smoking Five Steps to Quit Smoking and Vaping American Heart Association
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