can quitting tobacco cause depression Did you know, nicotine worsen anxiety and symptoms? Another reason to give up the ciggies! Our friends at Ready Steady Quit offer FREE quit smoking support for those living in Understanding nicotine and cannabis use—and

Understanding nicotine and cannabis useand how to quitrequires more than simple solutions. Our latest Healthy Living article with @truthinitiative explores: How these substances affect health Why quitting can be difficult Depression After Quitting Smoking A Growing Concern We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Smoking doesn't just affect your lungsit can also take a serious toll on your mental wellbeing. Anxiety, stress, poor sleep, and depression are all linked to tobacco use. While smoking may seem

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