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More in healthy living 7 ways to ease 'morning dread' during perimenopause Breaking the stigma of mental health Building healthy boundaries for a fresh start to the new year Could your 'morning dread' be a sign of perimenopause

Here, awareness about sleep hygiene and mental health remains low, and cigarettes are often used to stay awake during night shifts or field work

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The Tobacco Tax will be effective March 1, 2012 and will impose a tax of $0.30 per ounce of smoking tobacco (e.g