smoking 1 cigarette a week Just stopped smoking? Fabulous! 👏 Within 1-2 weeks of quitting smoking: > your sense of taste and smell may improve > your heart rate slows and your blood pressure becomes more stable > Smoking: One Cigarette a Day

Importantly, its best to think of lung cancer screening as a process, not just a one-time event

Toxic effects of nicotine include: Triggering acute increases in heart rate and blood pressure Impairing the ability of blood vessels to expand and contract as needed Promoting blood clots, which increases risk of heart attack and stroke Causing scarring to the heart Promoting growth of new blood vessels, which can feed cancers The highly addictive nature of nicotine ensures that all of these toxic effects will be endured repeatedly and over the long term, researchers concluded

Heres how to use them step by step

- Easy to use and maintain