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When a nicotine craving hits, think about all the reasons there are to quit smoking. bit.ly 3TgPAMz #CDCTips A craving lasts a few minutes. The benefits of quitting last a lifetime. When the urge to smoke hits, pause, breathe, and remind yourself why you started. Choose your health. Choose yourself. I quit a few days ago but I'm still craving a smoke Allen Carr's Easyway how long do cigarette cravings last How Long Do Nicotine Cravings Last? What To Expect, Why
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