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High cortisol can age you faster than cigarettes or vaping. Here are four tips to help you lower elevated cortisol and slow down the biological clock. #aging #antiaging #cigarettes #vaping Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Does Quitting Smoking Reduce Cortisol Levels? Sleep Wellness Workshop YouTube Puffing Your Problems Away? CCAPSA

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