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The Hidden Dangers of Nicotine: Long Term Effects and Quitting Resources Mount Vernon News Primary health effects from smoking. Figure 1 used with permission from Download Scientific Diagram What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Tobacco's deadly toll: new research uncovers even greater dangers Sax Institute
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