loneliness equivalent to smoking 15 cigarettes a day — Dr. Julianne Holt-Lunstad TODAY's Video on X
TODAY's Video on X The dangers of loneliness during the pandemic chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Loneliness does more damage to your body than smoking 15 cigarettes a day. This is not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and
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