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Saying No to Alcohol, Drugs & Tobacco Rack Card Handout Here are some ways to your cancer risk: Don't use tobacco Exercise regularly Eat healthy foods Avoid strong sunlight for prolonged periods Drink less alcohol Let's beat cancer! How to Stop Smoking When You Drink Alcohol Stop smoking and reduce alcohol consumption to reduce the risk of oral cancers, gum disease and tooth loss. http: bit.ly 2Gsj3Pu #OralHealth #GlobalOralHealth
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