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Smoking from age 10 tied to heart damage by mid 20s Heavy tobacco smoking can age you faster Heavy tobacco smoking can age you faster If you use tobacco, besides raising your chances of getting cancer, you could end up with wrinkled, sagging skin at a younger age. Smoking lessens blood flow that carries essential nutrients like No matter your age or how long you've been smoking, quitting improves your health both immediately and over the long term. Within 20 minutes of quitting, your blood pressure and pulse rate

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