diet exercise and tobacco affect your risk of developing Smoking is harmful to health. Long-term smoking or exposure to How to reduce your risk
How to reduce your risk of cardiovascular diseases? Quit smoking Reduce salt intake Eat more fruits and vegetables Exercise regularly Take your prescribed medication if you have hypertension, diabetes or high blood 6 Lifestyle changes to reduce risks of cardiovascular disease Baylor College of Medicine Blog Network Smoking: Effects, Risks, Diseases, Quitting & Solutions Here are some ways to reduce your cancer risk: Don't use tobacco Exercise regularly Eat more fruits and vegetables Maintain a healthy weight Limit alcohol consumption Let's beat cancer!
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