Hip Replacement Safe Exercises Digital Class hip Individuals with mild cognitive or

Individuals with mild cognitive or attention challenges

Eliminate embarrassing stumbles

You'll get all the same benefits—but with more variation to keep you from getting bored or feeling stuck (so that you keep exercising & making those improvements to your strength & mobility

People to improve the connection between their body & brain

Hip Replacement Safe Exercises Digital Class hip Individuals with mild cognitive orStrengthen Your Lower BodyWithout Worrying About Hurting Your Hips Heres how to safely regain your strength & mobility while keeping your hips pain free 5 Days Of Classes 10 20 Minutes Session No floorwork Rated: Easy Gentle Equipment: Chair; Yoga Block; Resistance Band; Foam Roller; Small Cloth (Or Towel) Instructor: Dr. Ben Stevens If your hips are holding you back from exercising & being as fit as you used to be this is the class for you. Dr. Ben