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Contrera KJ, Huang AT, Shenson JA, Tang C, Roberts D, Myers JN, Weber RS, Lai SY, Williams M, El-Hallal M, Jacob D, Zafereo ME

The research on treating the intestinal permeability is mostly based on avoidance of high amounts of sugar and fat and implementation of FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols), prebiotics, probiotics, fibers, glutamine, short-chain fatty acids, quercetin, and metformin [2]

In certain regions of the world, marginal or subclinical vitamin B 12 deficiency may be fairly common in other age groups as well, including children, premenopausal women, and pregnant women, primarily due to low intake of animal-source foods (reviewed in 5)