is nicotine bad for you or just tobacco Why smoking you? Nicotine isn't harmless—and it's not

Nicotine isn't harmlessand it's not just a habit. Vapes, cigarettes, and other tobacco products can rewire the teen brain, making it harder to focus, manage stress, and break free from addiction. Your Cigarette Smoking Smoking and Tobacco Use CDC Nicotine is highly addictive and affects both the brain and body. Whether it's vaping or smoking, nicotine can lead to dependence, cravings, and serious health risks over time. Understanding how nicotine works Nicotine vs. Tobacco: Is Nicotine Dangerous on Its Own? Peter Attia

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