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Breaking Down the Numbers: Nicotine and Puffs There are two primary elements that define how well a Vuse pod compares to a pack of 20 combustible cigarettes: the total amount of nicotine contained within the pod itself and the number of puffs obtained from the pod

The last method is whats known as free-basing

Common estimates suggest that a smoker absorbs between 11.5 mg of nicotine per cigarette via the smoke.*3 That means, on average, a smoker takes in about this amount per cigarette

The next morning, I get a call from the apartment complex saying they received a complaint that I was smoking on the stairs in the connecting walkway